Overall health consists not only of physical health, but is
also dependent on both mental and spiritual health. That’s why this week’s
challenge is a focus on something different than just physical health.
I actually started this week’s challenge at the beginning of
this year, but today is the day I’ll implement it into this blog. The challenge
that I am doing this week is K-LOVE’s 30-Day Challenge.
The challenge as listed on their website (klove.com) is to
listen to nothing but Christian music for 30 days straight. I signed up for
this challenge on their website, and have kept up with it for 10 days so far.
For me, listening to the encouraging messages conveyed in
Christian music rather than the oft-degrading themes of secular music make
quite a difference in the quality of my day. I notice that I find myself
smiling to the lyrics and learning how I can apply a more positive outlook to
my life and my actions.
As with all Tuesday Challenges, I challenge you to do the
same thing! You don’t have to sign up on their website; just commit to 30 days
of positive music! Maybe it will change your life!
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